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Empowering Young Adults and Adults With ADHD and Executive Function Challenges.

Welcome to JT ADHD Coaching! Please feel free to contact me by clicking below.

Back view of a woman sitting above a winding road, symbolizing the journey of ADHD coaching and navigating personal growth and challenges.

Services

ADHD Coaching

ADHD coaching is goal-oriented and focuses on developing practical strategies to improve executive function deficits, while building on strengths and addressing specific challenges.

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Parent Coaching

The goal of ADHD Parent Coaching is to empower parents with tools and techniques to better support their child’s needs, enhance family dynamics, and foster the child’s development and well-being.

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College Transition

ADHD coaching during the college transition helps students manage symptoms, develop key skills, and create strategies for academic and personal success, focusing on organization, time management, and self-advocacy.

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